Film, analyse, train,
film again.
A four-week cycle that fits between work and Saturday. The first analysis is on us.
Send the video of your game
Phone on a tripod, or a mate filming from the touchline. It doesn't need to look good. It needs to show you on the pitch for a full half.
First analysis free
Analysis with a scout's eye
What you do with the ball and, above all, without it: where you stand still, when you call for it at the wrong time, where you run out of breath. Play by play, no judgement.
Commented video + 3 corrections
4-week plan in the app
One thing a week to work on within your routine: positioning, sleep, recovery, one strength exercise. Logged in the app in one minute.
Log, IDP and progress
Next video, compare
Record again, send again. The report shows before and after with numbers, not feelings.
Measured progress
An athlete's tools,
at a working person's pace.
The same app the Academy's youth and professional athletes use, with the plan adjusted for someone who plays once a week.
Analysis of your video
Play by play, with the same eye that evaluates athletes for clubs. Three corrections at a time, so you can actually apply them.
Log in the app
Training, sleep, physical state and mood in one minute a day. No signal? It saves and uploads later.
Progress on a chart
Consistency and training, sleep and match scores week by week. Progress becomes a number.
Short lessons
8- to 15-minute lessons on playing off the ball, positioning and decision-making. To watch on the bus.
Simple physical plan
Strength, mobility and what prevents the Monday-morning injury. Adapted to someone who works all week.
Sleep and recovery
What changes on Saturday when you've slept well all week. Logged and compared.
Physical assessment (optional)
At a partner centre, with a PDF report, for those who want the real numbers.
Player graphics
Your professional graphics to post after the game. Because pick-up football deserves it too.
It starts with next Saturday's video.
The analysis is on us.
1
Send a WhatsApp message
Name, the position you usually play and, if you already have it, the video link.
2
Receive the analysis
Commented video and the week's three corrections. No cost.
3
Join the app
Four-week plan set up, log and progress switched on.
4
Film again
Compare before and after in the report. Carry on if it's worth it.
Opens WhatsApp with the message ready. You just fill in your details.
No promise of trials, clubs or miracles. The plan is about health and performance for people who play for the love of it. If you're in pain or injured, see a doctor before training.
Frequently asked questions
Is there an age limit?+
No. We have people aged 25 and people aged 50. The plan is built for your body and your routine, not for an age group.
I'm not very good. Is it worth it?+
That's exactly who it's for: people who want to play better. The analysis isn't there to judge, it's there to find the three things that will change your game the most right now.
How much does it cost?+
The first video analysis is free. Follow-up plans are monthly and the price comes up in the conversation, after the analysis.
Do I need equipment?+
A phone to film and to log in the app. The physical plan uses body weight and whatever you have at home. The physical assessment at a partner centre is optional.
How much time per week?+
One minute a day in the app, one short lesson a week and one exercise. If you can play on Saturday, you can do this.
Does it work for futsal and 7-a-side?+
Yes. Playing off the ball, positioning and decision-making apply on any pitch. The video only needs to show you playing.
What if I stop?+
Then you stop. It's monthly, no penalty. What you logged in the app stays yours.